The Inner Journey
Meditation is more than just calming your thoughts, it is "becoming familiar with yourself" . Only when we direct our attention inwards, to where our behavioural patterns and beliefs are stored, can we understand why we are the way we are. With the help of meditation, we break through the barrier of the analytical mind and penetrate deep into our subconscious. Once we are familiar with what we find there, we begin to reprogram the subconscious.
In the individual meditation, I create meditations for you that are tailored to your inner journey. Each of the meditations is live and because I can feel your energy , I can intuitively sense what you need in the meditation. For some beginners , the inner journey is initially accompanied by restlessness. Here I prepare you for the meditation with breathing exercises so that your nervous system can calm down and you can relax into the meditative state.
For advanced participants, working with the higher self and/or the spiritual team of the respective participant is a good way to gain insights in meditation.
We already carry all the answers within us, we just need to learn to be still and allow a larger, wiser part of us to speak to us.
Online Class as Individual
The individual meditation course usually consists of a theoretical and a practical part. The theoretical learning level is adapted to beginners and advanced students, as are the meditation techniques. Each course lasts 60 minutes.
Price per course: 120,- Euro
Online Class in a Group
I offer group meditations as workshops and also on request. A group meditation is energetically a completely different experience than an individual meditation, as you are carried by the energy of the whole group.
Price on request.
Arrange a free Initial Consultation
Let’s get to know each other in this 20-minute initial consultation.
I will answer your questions and you can decide whether it is right for you.